Nature Health Walks in Rochdale are a great way to get out, exercise and socialize with new people. These walks take place in peaceful outdoor places like Hollingworth Lake, Castleton Canal, Greenbooth Reservoir, Healey Dell and Queen’s Park – so you can soak up the beauty of nature while being active!

Nature Health Walks have been proven to have numerous benefits when it comes to your mental and physical wellbeing, so why not give it a try? Signing up is easy – just contact Sarah Shard on 01706 926239 / 07976 498629 or email sarah.shard@yourtrustrochdale.co.uk and join the Nature Health Walking fun!

Whether it's sunny or cloudy, getting outdoors and participating in some gentle exercise this spring/summer is good for both your body and mind!

That's why Your Trust Rochdale are running these amazing sessions to help improve flexibility, joint strength, balance and mental health. Guided by friendly qualified instructors with years of experience, the outdoor walks and exercises are tailored to each individual to make sure they can attend at their own pace in a comfortable environment. Why not join the fun and book a place now?

For more info or to book, give Paul Gardner a ring on 01706 926235 or send over an email to paul.gardner@yourtrustrochdale.co.uk. Check out their website for more details - there's something for everyone!

If you've been looking for a fun and free project to get involved with, check out the Growth Project!

For Wednesdays and Thursdays from 10am to 4pm at the Kellett Street Allotments in Rochdale, it is perfect for those looking to make new friends and learn new skills. As if that isn't enough of an incentive - laughter and joy comes included! If you'd like more information about how you can join in on this amazing opportunity, get in touch with Alison Connolly. This one-of-a-kind project promises something for everyone big and small - don't miss out on an incredible chance to make memories that will last a lifetime!