Aqua Relax
Ready to leave your stresses and worries behind? Why not try Aqua Relax - the ultimate way to completely relax, improve your wellbeing and boost your confidence!
Held on a weekly basis, friendly and qualified staff create a relaxed atmosphere that provides the perfect stress-busting experience. Plus, after you've had time to unwind in the pool, you'll enjoy a cuppa and good conversation afterwards - how could you resist?
For more info or to book your place, get in touch with Paul Gardner on 01706 926235 or via email at paul.gardner@yourtrustrochdale.co.uk - what are you waiting for?
Back Yoga Care
If you're looking for a fun and effective way to manage your non-specific back pain, then look no further than the specialist back care sessions at Rochdale Leisure Centre!
Every Tuesday at 4.15pm - 5pm, this mat based class works to strengthen your back muscles and ease muscle tension with yoga poses tailored specifically to help relieve that pesky ache.
So if you're keen to get (and stay) pain-free, don't delay - contact Paul Gardner on 01706 926235 or email paul.gardner@yourtrustrochdale.co.uk today to book a place and let the healing begin!
Badminton
If you’re a fan of fast-paced fun, then Badminton is the game for you!
If you reside in Littleborough, why not enjoy a friendly game of this exciting sport with other over 50’s in your town? You don’t need any experience either - all abilities are warmly welcomed.
Badminton sessions will be held every Thursday from 9am to 12pm and will cost only £4 for members or £4.50 for non-members. And if that wasn't enough, once the session is over you can share stories over a hot cup of tea.
For more info or to book your place, simply get in touch by calling 01706 927560 or visiting https://www.yourtrustrochdale.co.uk/activities/racquet-sports/. Come join us and make some new friends over a fun game of Badminton!
Circus Skills
Skylight Circus Sessions are a fun way to learn about the world of circus for people of all ages. At Skylight Circus Arts, you'll experience a safe, non-competitive environment led by supportive staff dedicated to making your learning experience both inclusive and enjoyable. Come join us in our lovely, friendly, warm circus school or be part of our outreach across the North West! Skylight Circus offers an awesome opportunity to explore spinning plates, juggling scarves, tight-wire walking and many more exciting activities. For all enquiries please contact 01706 650676 or email info@skylightcircusarts.com – we can’t wait to see you in the ring!
Crochet Group at Littleborough Library
Ever wanted to learn how to crochet or sharpen up your hook skills?
Littleborough Library is the place to be every Monday from 10.30 – 12.30. With its convenient location in Hare Hill Park, Littleborough, you'll be easy to find and surrounded by the perfect atmosphere for creativity. Bring along your own materials or purchase some from the nearby store, then get ready for a good ol' fashioned crochet session.
There's no need to RSVP, just head on over and join in the fun!
Gateway Disco
Are you aged 18 or over, living with a learning disability, and looking for some fun on a Friday night?
Rochdale Gateway Leisure Ltd welcomes you along to their new social club from 7-9.30pm!
It's the perfect opportunity to meet new people in the local area and enjoy having a good time. Whether it's playing pool, singing karaoke favorites or just chatting - let your hair down and have some fun with us! And best of all, it'll only set you back £5. So don’t delay - call 01706 515800 now for more information (or email if you'd prefer!) and join in the party every Friday night at Rochdale Gateway Leisure Ltd!
Healey Dell Heritage Centre & Tea Rooms
The Healey Dell Tea Rooms are a charming throwback to a bygone era, when afternoon tea was a cherished ritual.
Nestled in a picturesque nature reserve, the tea rooms offer a serene setting for enjoying a pot of tea and some light refreshments. In addition to serving as a functioning tea room, the Healey Dell Tea Rooms can also be hired for special events. Whether you're planning a birthday party or an intimate wedding reception, the Healey Dell Tea Rooms provide a unique and elegant setting that is sure to create lasting memories.
For more information, bookings and updates, be sure to keep up to date with the Healey Dell Tea Rooms website or contact them directly at 01706 350459.
Inclusive Multi Sports
Multi-sports is a weekly session, rotating between six different types of sport-based activities, and is suitable for people with learning disabilities, physical disabilities, neurodevelopmental disabilities, and sensory disabilities over the age of 18.
It is inclusive and is designed to allow everyone to participate, make friends, and enjoy the session.
Wednesdays 11.00 – 12.00
(No booking necessary)
(payable by card on the day or alternatively pay at a Your Trust Rochdale centre beforehand and present your receipt on the day)
Knit and natter at Balderstone Library
Balderstone Library wants to warm up your winter with their 'Knit and Natter' session!
Perfect for hobbyists of all levels, join them on Fridays from 2-3pm for a cozy time of knitting, socialising, and making friends. Whether you're looking to make something new or work on your current project in a group setting, this gathering is perfect for you! Take a step out of the cold and into a library full of fun. Balderstone Library is located at Balderstone Park in Rochdale -- call 01706 640 438 to inquire about attending their Knit and Natter session.
Knitting Group at Smallbridge Library
Looking to spice up your Tuesdays? Look no further than the Knitting Group at Smallbridge Library!
Come one, come all to the weekly meetup where you can pick up some new skills and find some new friends. Explore the wonderful world of handicrafts, or brush up on your knitting and crochet expertise with a supportive and friendly community. Every Tuesday from 10am-12noon in Stevenson Square, Rochdale - so don’t miss out!
https://www.rochdale.gov.uk/events/event/28/knitting-and-crochet-group---smallbridge-library
Nature Health Walks
Nature Health Walks in Rochdale are a great way to get out, exercise and socialize with new people. These walks take place in peaceful outdoor places like Hollingworth Lake, Castleton Canal, Greenbooth Reservoir, Healey Dell and Queen’s Park – so you can soak up the beauty of nature while being active!
Nature Health Walks have been proven to have numerous benefits when it comes to your mental and physical wellbeing, so why not give it a try? Signing up is easy – just contact Sarah Shard on 01706 926239 / 07976 498629 or email sarah.shard@yourtrustrochdale.co.uk and join the Nature Health Walking fun!
Outdoor Gentle Exercise and Walk & Talk
Whether it's sunny or cloudy, getting outdoors and participating in some gentle exercise this spring/summer is good for both your body and mind!
That's why Your Trust Rochdale are running these amazing sessions to help improve flexibility, joint strength, balance and mental health. Guided by friendly qualified instructors with years of experience, the outdoor walks and exercises are tailored to each individual to make sure they can attend at their own pace in a comfortable environment. Why not join the fun and book a place now?
For more info or to book, give Paul Gardner a ring on 01706 926235 or send over an email to paul.gardner@yourtrustrochdale.co.uk. Check out their website for more details - there's something for everyone!
Rochdale Leisure Centre
We provide state-of-the art leisure and fitness facilities including swimming, fitness and sports halls as well as manage outdoor sites such including a lake and country park offering adventure and water activities.
We believe everyone should be able to enjoy the benefits of being active and feeling healthy so we deliver tailored programmes to help those that need us the most, for example people experiencing ill health, isolation or limited financial means.
The Growth Project
If you've been looking for a fun and free project to get involved with, check out the Growth Project!
For Wednesdays and Thursdays from 10am to 4pm at the Kellett Street Allotments in Rochdale, it is perfect for those looking to make new friends and learn new skills. As if that isn't enough of an incentive - laughter and joy comes included! If you'd like more information about how you can join in on this amazing opportunity, get in touch with Alison Connolly. This one-of-a-kind project promises something for everyone big and small - don't miss out on an incredible chance to make memories that will last a lifetime!
Touchstones Rochdale Museum & Art Gallery
Touchstones Rochdale is more than just a place to look at pretty things and eat cake (although we do both of those things very well). We are also a place with a rich and varied history, full of fascinating stories just waiting to be discovered.
Our art gallery is home to an ever-changing collection of artwork, ranging from local up-and-comers to internationally-renowned masters. Our heritage museum contains a wealth of artefacts and exhibits, telling the story of Rochdale from its humble beginnings as a small village to its present day status as a thriving metropolis. And our casual cafe is the perfect place to relax and take in the sights and sounds of Touchstones, with a delicious cup of coffee and a slice of cake.
So whether you're looking for a fun day out or a chance to learn something new, Touchstones Rochdale is the perfect destination.
Watergrove Parkrun, Rochdale
What is Watergrove parkrun, Rochdale?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday at 9:00am.
Where is it?
The event takes place at Watergrove Reservoir, Wardle Road, Ramsden Road, Wardle, Rochdale, Lancashire, OL12 9NJ. See Course page for more details.
What does it cost to join in?
Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.
How fast do I have to be? We all take part for our own enjoyment. Please come along and join in whatever your pace! Watergrove parkrun, Rochdale needs you! It is entirely organised by volunteers - email watergrove@parkrun.com to help.
https://www.parkrun.org.uk/watergrove/
We're friendly! Every week we grab a post parkrun coffee in Charlie's Coffee and Cakes, 135 Ramsden Road, Wardle, OL12 9NX - please come and join us!
